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Senior Programmes at the National Museum

06 Feb 2023 - 31 Dec 2023
Various Venues
Various Timings
Varies with Programmes

The National Museum is committed to supporting the health and well-being of seniors, including persons living with dementia, through meaningful and engaging programmes and resources that are based on the museum’s collection and galleries. These programmes and resources seek to provide opportunities for seniors to share their memories and personal experiences related to Singapore’s history and heritage, learn a new skill or knowledge through hands-on workshops, and have conversations with their care partners and other participants. Check this page regularly for updated programme details and resources.

Email nhb_nm_programmes@nhb.gov.sg for enquiries.

If you enjoyed any of our digital resource(s), we would love to hear back from you and your senior(s) on how the experience was like using them. Click here or scan the QR code below to access our feedback form. 

Digital resources feedback form QR code

 

Seniors with Special Needs

Care partners of seniors with special needs (e.g. dementia, wheelchair user) might find the information on our Accessibility page helpful.

Visit our Accessibility page here!

 

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Reunion 

Reunion is the first purpose-built dedicated social space for seniors in a local museum, in partnership with the Lien Foundation. Named Reunion, the space is an inclusive one for seniors, including those with mild cognitive impairment and dementia, to engage in meaningful activities and conversations inspired by the museum's collection. It is where the museum organises programmes for seniors. 

To find out more about Reunion and senior-friendly programmes held in the space, please visit our Reunion webpage


Guided Tours

Ongoing Programmes

Senior-friendly On-site Tours 
Every first Saturday of the month | 10.30am - 11.30am | On-site at National Museum of Singapore | Tour is free but pre-registration is required | Each sign-up submitted is for 1 senior (including persons with dementia) and an accompanying caregiver | Standard admission charges to our galleries will apply for non-Singaporeans / non-PRs

We are bringing back our monthly senior-friendly on-site tours from August 2022! See our upcoming tour dates below:      

2 Sep 2023 (Sat) - Theme: Special Tour based on Now Boarding Exhibition (click here for more information)

7 Oct 2023 (Sat) - Theme: Special Tour based on Semangat Yang Baru Exhibition

4 Nov 2023 (Sat) - Theme: Special Tour based on Now Boarding Exhibition (click here for more information)

2 Dec 2023 (Sat) - Theme: Special Tour based on Now Boarding Exhibition 

Join the museum’s Care Facilitators on an in-person conversational tour of our permanent galleries and/or special exhibitions! The tour is designed just for seniors, including persons with dementia and their accompanying care partner. It will explore a different theme every month and allow participants to share their experiences and stories while exploring familiar items from the museum's collection. Limited capacity based on first come, first served basis. Pre-registration is required.

Please sign-up here

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Now Boarding Tea DanceWorkshop for Seniors

Various dates, please see below | 2.30pm - 4pm | $15.80 per senior | $25.30 per pair | Pre-registration is required. Sign up here 

Upcoming Fixed Dates and Timings

  • 26 October 2023 (Thursday) (Available for Sign-up Now)
  • 30 November 2023 (Thursday) (Available for Sign-up Now)

In this 1.5-hour programme, participants will enjoy a 1-hour guided ballroom dance class by The DanceSport Academy, followed by teatime in Reunion. This programme will provide opportunities for seniors to learn a new skill and share stories about places of entertainment in Singapore with their fellow participants.

About The DanceSport Academy
Recognised for its specialised training in Latin and Standard Ballroom, The DanceSport Academy is one of Singapore's highly regarded dance academies. The academy is a dynamic hub that focuses on dance creativity and proper techniques in an environment that provides work-life balance, health and fitness awareness, confidence and self-esteem. Serving Singapore's Active Agers, the programme is tailored as a lower impact physical activity for seniors to make the most out of the ballroom, from improving muscle and bone strength to lowering the risk of falling and exhaustion.

For more enquiries, please email: nhb_nm_programmes@nhb.gov.sg

 

senior friendly tour

Senior-friendly Zoom Tours 

English Tours - Every third Thursday of the month | 10.30am to 11.30am | Hosted on Zoom | Free 

Mandarin Tours - Every fourth Tuesday of the month | 2.30pm - 3.30pm | Hosted on Zoom | Free

 

See below for our upcoming virtual tour dates:

 

English Tours: 

 

21 Sep 2023 (Thu) - Special Tour based on Now Boarding Exhibition 

19 Oct 2023 (Thu) - Theme: Architecture (in conjunction with NMS's 136 Anniversary Celebrations)

16 Nov 2023 (Thu) - Theme: Special Tour based on Now Boarding Exhibition

21 Dec 2023 (Thu) - Theme: Celebrations! - Christmas 

 

Mandarin Tours:  

 

26 Sep 2023 (Tue) - Theme: Occupations and Trades

 

24 Oct 2023 (Tue) - Theme: Architecture (in conjunction with NMS's 136 Anniversary Celebrations)

28 Nov 2023 (Tue) - Theme: TBC

26 Dec 2023 (Tue) - Theme: TBC

 

Join us on a virtual conversational tour of our permanent galleries and/or special exhibitions every third Thursdays of the month (English tour) and every fourth Tuesdays of the month (Mandarin tour) from the comforts of your home! Based on a different theme every month, these virtual tours will give seniors a chance to explore a variety of artefacts from our museum’s collection. 

This tour is conducted by the museum’s Care Facilitators and is designed for seniors, including persons with dementia and their care partners. The tours will be conducted over Zoom. Limited capacity based on a first come, first served basis. Pre-registration is required. Please email nhb_nm_programmes@nhb.gov.sg to register.

 

SYB Publicity

SOJOURNER 寄居者 pengembara தற்காலிக விருந்தினர் - An in-gallery Performance and Hands-on Workshop for Seniors

Various Dates and Timings, please see below | $15.80 per senior (inclusive of one accomapnying caregiver) | Pre-registration is required. Sign up here 

Upcoming Fixed Dates and Timings

  • 29 August 2023 (Tuesday), 2pm - 3.30pm (Completed)
  • 5 October 2023 (Thursday), 10.30am - 12pm (Available for Sign-up Now)

In this 1.5-hour programme, participants will be guided through the Semangat yang Baru special exhibition in a 45-minute in-gallery interactive theatre performance by Access Path Productions, followed by hands-on terrarium-making workshop. This programme will provide opportunities for seniors to reflect on and share what they have nurtured in the past, and their aspirations for the future. 

Synopsis of In-gallery Performance 
Join Grace Lee-Khoo (Access Path Productions) as she performs a brand new one-woman show to explore the evolution of the unique Singapore spirit. Wander through the museum's Semangat yang Baru: Forging A New Singapore Spirit special exhibition with the Sojourner, a traveller and explorer in search of a place to rest, reside and grow permanent roots. Let her take you back in time and together, reflect on what it means to progress, prosper and achieve happiness. The in-gallery performance will be followed by a hands-on terrarium-making workshop.

For more enquiries, please email: nhb_nm_programmes@nhb.gov.sg.

On-demand Sessions Available
Please write to us at nhb_nm_programmes@nhb.gov.sg should you wish to book an on-demand session for a group of seniors on any date and time from Monday to Friday, from 1 August to 12 November 2023. A lead time of 21 days is required for such bookings.

QM Publicity

Quiet Mornings at the Museum 

The museum has designated the first Saturday of every month (9am to 11am), and the first and third Thursdays of each month (9am to 12noon) as Quiet Mornings. Visitors who would appreciate a quieter and more relaxing environment are welcome to visit the museum during Quiet Mornings. All galleries will open earlier at 9am.

Bookings from seniors and special needs groups will be prioritised during Quiet Mornings. Walk-in visitors are welcome to visit during this time as well.

Upcoming Quiet Morning dates    

21 Sep 2023 (Thu) 

5 Oct 2023 (Thu) -  Special Programme: 

Sojourner - An in-gallery Performance and Hands-on Workshop | 10.30am - 12pm | $15.80 per senior (inclusive of one accompanying caregiver) | Pre-registration is required. Sign up here. | For enquiries, please email nhb_nm_programmes@nhb.gov.sg 

  • Join Grace Lee-Khoo (Access Path Productions) as she performs a brand new one-woman show to explore the evolution of the unique Singapore spirit. Wander through the museum's Semangat yang Baru: Forging A New Singapore Spirit special exhibition with the Sojourner, a traveller and explorer in search of a place to rest, reside and grow permanent roots. Let her take you back in time and together, reflect on what it means to progress, prosper and achieve happiness. The in-gallery performance will be followed by a hands-on terrarium-making workshop. 

7 Oct 2023 (Sat)

19 Oct 2023 (Thu) 

2 Nov 2023 (Thu)* 

4 Nov 2023 (Sat)

16 Nov 2023 (Thu) 

2 Dec 2023 (Sat)

7 Dec 2023 (Thu)* 

21 Dec 2023 (Thu)

 

*Drop-in activities and old games will be available at our drop-in stations on Quiet Mornings taking place on the first Thursday of each month. Refer to our Reunion webpage for more details or follow our social media webpages for the latest updates on our activity for each month: 

To find out more about how our Quiet Morning activities can support your well-being, click here

No registration is required for the drop-in activities on the first Thursday of each month, unless otherwise stated. Please refer to signage onsite for location.

 

NMS Easy

Resources

NMS Easy Guides

Free, available for download. Limited copies available at the museum | Suitable for individual seniors, care partners and seniors from senior care organisations

 

Keen to explore the galleries but unsure where to start? Want to plan a visit for seniors and engage them in conversations with our artefacts? Download one of these NMS Easy Guides for a fuss-free planning experience and explore two of our permanent galleries on a self-led tour for seniors and/or persons with dementia.

 

For an optimal experience, these guides are best used by individual seniors, care partners and/or seniors in organised groups on-site in our respective galleries at the National Museum of Singapore.

 

These guides are also suitable for use as a conversational toolkit by individual seniors and/or senior care organisations, with their care partners and/or senior care staff respectively, at home or at senior care centres.


Kindly swipe to scroll to the right of the table for the guide download links.

 

Versions

Gallery in focus

Recommended duration for gallery exploration

For download

Easy Guide for Seniors

Singapore History Gallery, level 1

45 minutes

 Click here

Easy Guide for Seniors

Growing Up gallery, level 2

30 minutes

 Click here

Easy Guide for Senior Groups

Singapore History Gallery, level 1

45 minutes

 Click here

Easy Guide for Senior Groups

Growing Up gallery, level 2

45 minutes

 Click here

 

Yew Chong (1)

Moving Memories: Colour with Yew Chong Video Tutorials
1 video released each Tuesday (7 Jul, 14 Jul and 21 Jul)

Want to create your own art piece but don’t know how to get started? Join local artist Yip Yew Chong, whose works range from small sketches on paper to large paintings on walls, as he takes you on a journey to explore old scenes of Singapore that have inspired some of his mural paintings around the island. Using the museum’s Moving Memories Colouring Templates (templates found below for download), you will learn colouring techniques using crayons, colour pencils and magic pens to create your own mural-inspired art pieces. Video tutorials will be released here and on our YouTube Page.

 

 

Episode 1: Kampung - 7 Jul

Go back to a time when the tallest landmark was the hill in a distance, where people lived in low-lying houses built on stilts along riverbanks or farmlands. Reminisce with Yew Chong as he shares his memories and highlights interesting features of kampungs in Singapore’s past. Learn how to apply crayon techniques to colour your own kampung scene!

Episode 2: Pasar - 14 Jul

In the past, it was common for people of different ethnicities to refer to the market as pasar (“market” in colloquial Malay)What kind of things did people buy or sell in pasars? Listen to Yew Chong as he highlights tantalising dishes and distinctive features of some former markets around Singapore. Using colour pencils, you will learn how to apply different colouring techniques to bring your own pasar scene to life.

Episode 3: Provision Shop - 21 Jul

Before modern supermarkets and minimarts were commonplace, traditional provision shops used to sell a wide range of products and services to the people in their neighbourhood. Did you know that some provision shops used to cut ice directly from a block to sell to customers? In this episode, Yew Chong will share more about these unique features of the provision shop, and demonstrate how you can use magic pens and highlighters to colour your own provision shop scene.    

Moving Memories

Moving Memories Resource Kit [*New* Digital Resource]

First presented at the museum in 2017, the Moving Memories installation presents seven of Yip Yew Chong’s life-sized murals which seek to express the romance of “places and moments… that blend sights, sounds, smell and tastes”.

You can now enjoy Moving Memories online, anywhere and anytime. Accompanying this installation is a newly-launched Moving Memories Resource Kit that includes an activity guide and a suggested hands-on activity. This resource kit is created for senior organisations or care partners of persons with dementia to adapt and engage seniors in conversations. 

Please email nhb_nm_programmes@nhb.gov.sg to request for a digital copy of the accompanying Activity Guide.

Moving Memories Colouring Activity

Feeling inspired by the colourful murals in the Moving Memories video installation? You can now create your own mural-inspired art pieces and enjoy a conversation with loved ones and friends as you explore familiar heritage scenes and sights. Choose from seven mural scenes created by Yip Yew Chong from the Moving Memories installation and gather your colouring materials to get started. 

This activity is suitable for senior organisations or care partners of persons with dementia to adapt and engage seniors in hands-on activity and conversations.  

Download the colouring templates below: 

1. Kampung template | Download

2. Kopitiam template | Download

3. Barber template | Download

4. Putu Mayam Hawker template| Download

5. Laksa Stall template | Download

6. Satay Club template | Download

7. Provision Shop template | Download

Still Image for MMII

Moving Memories II Resource Kit [*New* Digital Resource]

Travel through time and through scenes of Singapore - both past and present - in the second installation that is built upon Moving Memories I and which features eight of Yew Chong's life-sized murals. You can now enjoy Moving Memories II online, anywhere and anytime. 

Accompanying this installation is a resource kit suitable for senior organisations or care partners of persons with dementia to adapt and engage seniors in conversations. 

Please email nhb_nm_programmes@nhb.gov.sg to request for a digital copy of the accompanying Activity and Conversational Guide. 

 

Moving Memories Colouring and Doodle Activity

You can also create your own mural-inspired art pieces and enjoy a conversation with loved ones and friends as you explore familiar heritage scenes and sights. Choose from five colouring-and-doodle or colouring-only templates created by Yip Yew Chong from the Moving Memories II installation created by Yip Yew Chong and recreate the scenes with your imagination and colouring materials. 

This activity is suitable for senior organisations or care partners of persons with dementia to adapt and engage seniors in hands-on activity and conversations. 

Download the colouring-only templates below: 

1. Chinatown Market template | Download

2. Flower Shop template | Download

3. Changi Mama Store template | Download

 

Download the colouring-and-doodle templates below: 

1. Ice Kacang Stall template | Download

2. Odeon Theatre template | Download

Fun Facts about Artefacts

Virtual Tours: Fun Facts about Artefacts

Suitable for inter-generational audiences 

How does a new nation create an identity for itself? What was the most treasured electrical appliance among families growing up in the 1970s to 1980s? Find out more in our pre-recorded virtual gallery tours led by our museum's Care Facilitators to uncover facts and stories about some of the museum's artefacts! 

Fun Facts About Artefacts (Our Identity) – In English with English Subtitles

Fun Facts About Artefacts (Our Home) – In English with English Subtitles

Fun Facts About Artefacts (Our Identity) – In English with Chinese Subtitles

Fun Facts About Artefacts (Our Home) – In English with Chinese Subtitles

Fun Facts About Artefacts (Our Identity) – In Mandarin with English Subtitles

Fun Facts About Artefacts (Our Home) – In Mandarin with English Subtitles

This series of virtual tours is created for viewers across generations to engage in conversations with one another. 

Pre-school/primary school educators, volunteers or staff from active ageing centres who are keen to kick-start an inter-generational programme using the videos can also refer to our Guide below on how to get started. This guide is produced by the National Museum of Singapore, with support from My First Skool and NTUC Health Co-operative Ltd. 

 Resource Download Guide 
Fun Facts About Artefacts Guide   Click here to download the guide

NMS_Postcard_Individual2

"Dear Senior,": A Digital Inter-generational Pen Pal Corner

On-going

In this specially curated digital showcase featuring questions posed by children to their senior pen pals, find out what life was like for our seniors when they were young! Click here to view the showcase. 

Enjoy the illustrations? You can download them as colouring templates here

For visitors who have submitted a Pen Pal Corner card at the Our Home installation during Children's Season 2021, you may also check here from Dec 2021 - Feb 2022 using your serial number to see what your senior pen pal has written back to you! 

 

 

GUI video Tutorials

Past Programmes

Plants from Our Past: Do-It-Yourself with Ground-Up Initiative
1 video released each Thursday (13 Aug, 20 Aug and 27 Aug)

What are some of Singapore’s native plants that can still be found today? Join the team from the Group-Up Initiative (GUI) who will introduce a selection of plants from the museum’s prized William Farquhar Collection of Natural History Drawings each week. Embark on a weekly Do-It-Yourself (DIY) project using plants and fruits featured in this collection. Watch these videos to learn about some lesser-known edible plants, make your own pickled watermelon rinds and more! Videos will be released here and on our YouTube channel.

Episode 1: Unusual Edible Plants - 13 Aug

Have you heard of the Pitcher Plant? Did you know that in certain places, the fresh pitcher is used to make steamed glutinous rice? In this episode, find out more about the lesser-known plants that are used for culinary purposes and medicines, and learn how to use some of these plants to make a delicious drink at home.

Episode 2: Menacing and Useful Plants - 20 Aug

Can you identify some of the menacing or harmful plants found in Singapore? What about plants that are useful to us? Watch this episode to find out more about some of these plants and their harmful or useful properties. You can also learn how to make your own self-watering planter and grow some useful plants at home too!

Episode 3: Fruits - 27 Aug

Many fruits featured in the William Farquhar Collection of Natural History Drawings are common fruits that we eat today. Do you only eat the flesh and discard the other parts of the fruit? In this episode, the team at GUI will share how other parts of the fruit can be used. You can also learn how to make your own pickled watermelon rind and more!

GUI

Live Session with the team from Ground-Up Initiative *Session has concluded*
3 Sep 2020 | 10.30 – 11.15am

To conclude the Plants from Our Past: Do-It-Yourself with Ground-Up Initiative video tutorial series, seniors will also get an opportunity to “meet” and have a conversation with the GUI team about plants from our past. This session was hosted on Zoom and conducted in English.

Satay Ayam Goreng

Tastes of Our Time: Cook with Christopher Video Tutorials
1 video released each Thursday (9 Jul, 16 Jul and 23 Jul)

Have you ever wondered what food items people in Singapore used to eat in the past? How were these food items shaped by the trends and cultural context of their times?Join cookbook author and food scholar Christopher Tan, as he shares stories and recipes inspired by cooking styles and ideas from the various eras of Singapore’s history. Learn a new recipe each week as you find out more about the museum’s permanent galleries from the comfort of your home! Video Tutorials will be released here and on our YouTube page

Episode 1: Nankhatai - 9 Jul

Singapore was a thriving and cosmopolitan port city by the 1920s and 1930s.  Different immigrant groups who settled in Singapore often brought their traditions and foods with them. One such item is nankhatai, an Indian shortbread biscuit made with semolina or “sugee”. Do you know how it originated? Watch to find out more!

Episode 2: Citrus Barley Water - 16 Jul

As the people in Singapore coped with the difficulties of daily life under the Japanese Occupation in the 1940s, they also responded to the uncertainties and shortages with resourcefulness and self-reliance. This refreshing citrus barley water recipe is inspired by the spirit of thrift and innovative cooking that flourished during this period of scarcity. Watch to find out more!

Episode 3: Satay Ayam Goreng - 23 Jul

This version of the satay ayam goreng recipe is a tribute to the inventive and economic local dishes found in Singaporean cookbooks of the 1970s, a time when people were striving against the uncertainties and challenges of the post-war era. Watch this video to learn how to create this dish for your loved ones!

Christopher Tan

Live Session with Christopher Tan *Session has concluded*
30 Jul 2020 | 10.30 – 11am

To conclude the Tastes of Our Time: Cook with Christopher video tutorial series, join Christopher Tan for a chat about the heritage-inspired dishes in the video series, and how Singapore’s diverse and adventurous home-cooking traditions and styles have changed over the years. This session was on Zoom and conducted in English. 

All I have to do is dream

All I Have To Do Is Dream – An In-gallery Theatre Performance 
8 Aug 2020

What does the Singapore Dream look like to you and me?

What did the Singapore Dream look like to our seniors who migrated, grew up and witnessed a pre- and post-independent Singapore?

What did the Singapore Dream look like to our seniors who toiled through the days of rapid industrialisation? 

What does the 2020 Singapore Dream look like to our retiring and active seniors now?
 
Two mysterious figures wake up in the National Museum of Singapore on National Day 2020. Both exist to collect dreams – one has the ability to draw out deeper knowledge behind objects, and another uses sign language, sculpting meaning in the air with his fingers. With the help of a young museum worker with Down Syndrome, they embark on a journey through the galleries, collecting dreams of the past and present.

*Sign language interpretation, captions and audio description (English) services are provided. 

  • Download the Pre-show Notes (in PDF format) here.

 

Title: All I Have to Do Is Dream – An In-gallery Theatre Performance (with Audio Description)

This programme is held in conjunction with National Day Celebrations with the National Museum.

Craft Activity

Resources Based on NMS’s William Farquhar Collection of Natural History Drawings

A. Fruitful Encounters: A Guide for Engaging Seniors on the William Farquhar Collection of Natural History Drawings

Fruitful Encounters will introduce seniors to a small selection of fruits featured in the William Farquhar Collection of Natural History Drawings. This activity guide includes a suggested multi-sensorial approach to engage seniors as well as a fruit-based hands-on activity. This activity is suitable for senior organisations or care partners of persons with dementia to adapt and engage seniors in hands-on activity and conversations. 

Please email nhb_nm_programmes@nhb.gov.sg to request for a digital copy of the Fruitful Encounters activity guide. 

B. Craft-Based Activity Template

Get creative with familiar edible plants such as the candlenut and ginger in this interactive activity based on the William Farquhar Collection of Natural History Drawings! Designed for seniors to learn simple dot painting techniques to create their own masterpieces, this activity also includes conversation prompts for seniors and their families/care partners to share more about their memories and experiences of using these edible plants to create delicious dishes!

This activity is suitable for senior organisations or care partners of persons with dementia to adapt and engage seniors in hands-on activity and conversations.

Download the Craft-Based Activity Template here.

Please email nhb_nm_programmes@nhb.gov.sg if you would like to request for the template in JPEG format. 

Family Time

Visit our permanent galleries with your little ones and play spot-the-artefact! Our colourful Early Learning Resources introduce pre-schoolers to our artefacts according to the themes of Numbers, Colours, and ABCs. Available at $8 per set from the Museum Label shop. For more children's activity booklets, click here.

Museum guide

Download our museum guide (English, Chinese, Bahasa Melayu, Tamil) to find out about the many treasures in our various galleries. In this guide, you will also find the floor plan for easier navigation. Enjoy your visit!

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Semangat yang Baru Programmes

Explore the new spirit of Singapore, past and present, and take part in conversations that will help shape the Founder's Memorial!

Various locations, Various timings
Please see programme information for more details