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Wellness Festival Singapore 2023

29 Jun 2023 - 01 Jul 2023
The Salon,
Level 1
Varies with Programmes
Varies with Programmes
Enjoy this series of programmes organised by The National Museum of Singapore, in conjunction with the Wellness Festival Singapore 2023.

The National Museum of Singapore is proud to be a programme partner of the Wellness Festival Singapore 2023. Boost your mental wellbeing with these programmes, organised by the National Museum, in conjunction with the festival. 

 

Want to know more about Wellness Festival Singapore 2023? Head to www.wellnessfest.sg for more information!

WF-Drawing Connect V2
1 Jul (Saturday), 2pm | Available timings: 3.30pm OR 3.45pm – 5.15pm
$25/pax* | The Salon, Level 1, NMS

Enjoy mindful moments creating a Nagomi art piece inspired by the National Museum's iconic dome, in conjunction with the Wellness Festival Singapore 2023.

In each 1.5-hour session, participants will learn relaxing and therapeutic Nagomi art techniques, using pastels to create an artwork. Known for its therapeutic and calming effect, the focus of Nagomi Pastel Art is the creative process rather than the finished work or the applied technique. We invite you to join us, slow down and enjoy the creative process of drawing connections between yourself and the museum. There will be two time slots available for walk-in participants to join the session.

Click here to sign up!

*Suitable for age 13 and up. Pre-registration is required and each session will start promptly at 2pm and 3.45pm respectively. Art materials will be provided.

WF-Quiet Mornings V2
29 Jun and 6 Jul (both Thursdays) | Available timings for both dates: 9am – 10.30am OR 10.45am – 12.15pm
$20/pax* | The Salon, Level 1, NMS

Enjoy mindful moments creating a Nagomi art piece inspired by the National Museum’s collection, during its special Quiet Mornings** Wellness Festival Singapore (2023) Edition. In each 1.5-hour session, participants will learn relaxing and therapeutic Nagomi art techniques, using pastels to create an artwork inspired by artefacts from the museum’s Growing Up gallery. Known for its therapeutic and calming effect on people, the focus of Nagomi Pastel Art is the creative process rather than the finished work or the applied technique. There will be two time slots available on 29 Jun and 6 Jul for walk-in participants to join the session.

Click here to sign-up!


*Suitable for aged 13 and up. Art materials will be provided. Pre-registration is required and each session will start promptly at 9am and 10.45am respectively. Art materials will be provided.

**About Quiet Mornings

Quiet Mornings at the National Museum take place every first and third Thursdays, 9am–12pm, and on the first Saturday, 9am–11am each month. During this time, the museum will open an hour earlier to allow visitors who may appreciate a quieter environment to enjoy the galleries. Drop-in activities are available from 9am–12pm on Quiet Mornings that take place every first Thursday of each month. The sessions on 29 Jun and 6 Jul are part of a special edition of the National Museum’s Quiet Mornings, in conjunction with the Wellness Festival Singapore 2023. For more information about Quiet Mornings, please visit our accessibility webpage.


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Pathway to Peace - A guided journey for inner harmony through soundbath meditation

Saturday, 1 July 2023 | Glass Rotunda, Level 2
$30/pax
Session 1: 9am – 10.30am
Session 2: 11.30am – 1pm

Join us on this captivating voyage as we traverse the "Pathway to Peace" and embark on a profound journey towards inner harmony. In collaboration with homegrown wellness company, Om Zone, we invite you for an enchanting day of tranquillity and self-discovery.

Indulge in a transformative session of guided meditation and sound healing, where you'll be led through serene landscapes of the mind, finding solace in the gentle whispers of nature's symphony.

This nature-themed event welcomes individuals from all walks of life, catering to the needs of the general public. Whether you're new to meditation or an experienced practitioner, the goal is to create an inclusive environment where everyone can safely embark on their personal journey of inner peace.

Register now at https://nmsoundbath.peatix.com.

About the company
Om Zone believes that self-care and mental well-being are paramount in today's fast-paced world. Their aim through this activity is to inspire attendees to prioritise their physical and mental health by experiencing the power of meditation first-hand. Their dedicated facilitators Daryl Yeap and Mary Ho will provide guidance and support, ensuring that you leave with the tools to incorporate meditation into your daily routine, fostering lasting harmony and balance.

This programme is recommended for participants aged 13 and above. The price includes a door gift of customised aromatheraphy DIY scent packs, meditation and soundbath segment. Due to the digital experience in Glass Rotunda, the space is slightly dark so please adhere to the facilitator’s directions as you enter the space.